Sleep Quality | Stress Management | Nutrition | Exercise | Energy | Lifestyle | Performance
Derek Stark is a Sports Enhancement Specialist and Health Tech Founder with over a decade of experience dedicated to helping professionals and athletes optimize their strength, resilience, and performance.
Leveraging his deep expertise, he utilizes evidence-based training, advanced nutrition, and focused mindset coaching to drive transformative results.
Developing a comprehensive athlete-inspired mentorship program. Conducting educational workshops for high-performers.
Derek is also a dedicated voice in the performance community, serving as the host of the Redefined Health Podcast and a sought-after keynote speaker committed to redefining health, longevity, and performance standards.
Our unique methodology is designed for busy professionals who need to perform like athletes. We leverage evidence-based, science-backed protocols for injury resistance, rapid rehabilitation, and the systematic development of key physical abilities. This strategic approach uses periodization to ensure you reach your absolute peak performance efficiently and consistently.
Redefined Health cuts through the noise with science-backed strategies for longevity, peak performance, and disease
prevention, built for YOU who want results that last. No fluff. No gimmicks. Just real, actionable insights from world-class experts to help you optimize your health and dominate life.
This isn’t just about looking sharper it’s about feeling unstoppable, performing at your absolute peak, and locking in elite health for decades.
You’ve already conquered leadership and high-stakes decisions. Now picture laser-sharp focus, boundless energy, and bulletproof resilience fueling every move you make at the office, at home, and everywhere in between.